USDA FoodData Central Reference
Food Nutrition Database
Access nutritional profiles for whole foods, including macronutrient breakdowns, dietary fiber, vitamins, and minerals.
| Food Name | Calories (1 medium (182g)) |
|---|---|
| Apple, raw, with skinFruits • Serving: 1 medium (182g) | 95 kcal |
| Avocado, Hass, rawFruits • Serving: 1/2 fruit (100g) | 160 kcal |
| Banana, fresh ripeFruits • Serving: 1 medium (118g) | 105 kcal |