Constipation & Irregular Bowel Movements
Educational content • Medi Info HubUpdated: 10/19/2026
Overview
Constipation is characterized by infrequent bowel movements (fewer than 3 per week), difficulty or straining during defecation, hard or lumpy stools, and a sensation of incomplete evacuation.
Possible Causes
Inadequate fluid intake, low dietary fiber, pelvic floor dysfunction, slow colonic transit, and chronic laxative overuse.
When to Seek Care
Seek medical advice if constipation does not improve with increased dietary fiber and fluids, or if you depend on stimulant laxatives.
The information provided on this website is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.